The new year usually brings New Year’s resolutions, and most New Year’s resolutions generally include health and wellness. I know for me I usually want to eat healthier, exercise more and generally just be a better version of myself. As I began my new routines I realized how unmotivated I was by my workout playlist! I desperately needed to revamp the music that I need to keep me on track. I found a lot of fun songs who’s titles reminded me of the motivation I need to push through the tough days of exercise and diet. I know I could always use some variety in my music life, and a change in playlist is a great idea! I realize we are one third of the way through January already, and the reason I decided to share this with you now, is that a lot of people reach a bit of a low around this time. These days are the hardest days when beginning a new routine, and what better way to get out of that funk than with a new playlist. Each song in this list in linked to their YouTube videos but I’ve also put together the playlist in iTunes which you can find here. The playlist is a little over an hour long and includes a few slower paced songs at the end for your cool down and stretching. I had a lot of fun making this list and feel super motivated to jump back on the treadmill! I hope you enjoy it as much as I do. I wish you all the best in your New Year’s endeavours and whatever your resolution, keep with it!
