The new year usually brings New Year’s resolutions, and most New Year’s resolutions generally include health and wellness. I know for me I usually want to eat healthier, exercise more and generally just be a better version of myself.
As I began my new routines I realized how unmotivated I was by my workout playlist! I desperately needed to revamp the music that I need to keep me on track. I found a lot of fun songs who’s titles reminded me of the motivation I need to push through the tough days of exercise and diet. I know I could always use some variety in my music life, and a change in playlist is a great idea!
I realize we are one third of the way through January already, and the reason I decided to share this with you now, is that a lot of people reach a bit of a low around this time. These days are the hardest days when beginning a new routine, and what better way to get out of that funk than with a new playlist. Each song in this list in linked to their YouTube videos but I’ve also put together the playlist in iTunes which you can find here.
The playlist is a little over an hour long and includes a few slower paced songs at the end for your cool down and stretching. I had a lot of fun making this list and feel super motivated to jump back on the treadmill! I hope you enjoy it as much as I do. I wish you all the best in your New Year’s endeavours and whatever your resolution, keep with it!
You Got This,
Laura
🏋🏽♂️ 🧘🏻♀️ 🚴🏼♂️
💪🏼 Work from Home – Fifth Harmony ft. Ty Dolla $ign
💪🏼 Shape of You – Ed Sheehan
💪🏼 Whatever it Takes – Imagine Dragons
💪🏼 This is What You Came For – Calvin Harris ft. Rihanna
💪🏼 Body – Loud Luxury ft. Brando
💪🏼 Call on Me – Starley (Ryan Riback Remix)
💪🏼 Faith – Galantis & Dolly Parton ft. Mr. Probz
💪🏼 Whistle While You Work It – Katy Tiz
💪🏼 No Excuses – Meghan Trainor
💪🏼 Don’t Be So Hard on Yourself – Jess Glynne
💪🏼 Work B**ch – Britney Spears
💪🏼 Bang Bang – Jessie J ft. Ariana Grande & Nicki Minaj
💪🏼 High Hopes – Panic! At the Disco (White Panda Remix)
💪🏼 Raising Hell – Ke$ha ft. Big Freedia
💪🏼 I Don’t Care – Ed Sheeran & Justin Bieber
💪🏼 Bruised Not Broken – Matoma ft. MNEK & Kiana Lede
💪🏼 Motivation – Normani
💪🏼 Good as Hell – Lizzo
💪🏼 Blood Sweat and Tears – Ava Max
💪🏼 Rise Up – Andra Day
Leave a Reply